If you want to enhance your sexual life as a couple, you can resort to intimacy coaching. Sexual coaching is a discipline that emerged approximately two decades ago in the United States and Europe.
Interest in sexuality and in deepening the sexual life of a couple is increasing. Luckily, there is a wide range of content and tools that have made it possible to expand the imagination around sex and shed some prejudices.
Sex shops and sexuality books are valuable elements to nurture and diversify our sexual repertoire. But they don't always really change the way we understand sex or connect with our partner.
To permanently change the way, we relate to our body, our sexuality, and our partner, a much more profound change is required. In this, intimacy coaching is perfect because it is a learning and training space.
Most common problems in the sexual area:
- Difficulty reaching orgasm
- Premature ejaculation
- Vaginitis
- Coital pain
- Routine sexual intercourse
Who can go to an Intimacy Coach?
Anyone interested in enhancing their sexuality and working with their internal blocks.
It is not always necessary to go as a couple. If you have identified that you have problems in this area, you can go to a sexual coach and start a personal process to work with the negative causes and emotions that harm your sexual life.
An Intimacy Coach will help you to:
- Overcome the fear of not satisfying your partner
- Overcoming previous traumatic experiences
- Reduce your high level of self-demand
- Work with anxiety or nervousness in the face of personal sexual performance
- Overcome shame
- Overcome the fear of rejection
What is Intimacy Coaching for?
It is a space guided by a sexual coach, who is trained to advise people or couples in this learning process.
Intimacy Coaching is holistic, it addresses emotional and cognitive aspects of the person, such as thoughts, values , and feelings regarding sex. And at the same time, it suggests erotic resources or tools so that they can incorporate them into their sex life as a couple.
In summary, the objective of intimacy coaching is to make the person or the couple aware of the obstacles that limit them to have better erotic performance and to have fuller sexual relations.
What does Intimacy Coaching consist of?
According to the case, the person or couple is worked with through an intimacy CV where beliefs and limitations about sexuality are addressed.
Psychologists focus mainly on transmitting information that will help you or your partner to break myths, limiting beliefs, and work on the emotions behind the problems that affect them.
Why choose professional Intimacy Coaching?
- Extensive experience in sexual coaching
- Specialists in Couples Therapy and Sex Therapy.
- Emphasis on the search for practical solutions according to the needs of each couple.
- Their work model is brief and is focused on generating changes in the medium or short term.
Thus, based on the established objectives, practical advice, tasks, and exercises are suggested that best fit the personality, interests, and limitations of the couple.
As a result, you and your partner will be able to acquire knowledge and practical tools that they can maintain over time.
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