If you are wondering what is the difference between couples coaching and couples therapy, you are here at the right place. Here we guide you completely.
Couple Therapy:
Couple therapy refers exclusively to working with a couple, with a system, and with the two members of the relationship.
When there is a relationship crisis, it is aimed at diagnosing problems within the relationship; to solve conflicts, to reach solutions or agreements within the couple.
Its objective is the couple as a system and is focused on a specific relationship and its specific problem. So logically, in couples therapy, both members of the relationship participate.
Couple Coaching:
As in therapy, couples coaching, in the face of a couple of crises, addresses conflicts, problems, disagreements that may arise within the relationship and both members actively participate in the process. They take responsibility and awareness of what happens. within the relationship; making decisions and action.
But it also encompasses much more. A relationship-seeking coach does not have to be in crisis. Other reasons can be:
- Wanting to improve the quality of life as a couple.
- Relieve or release stress within the relationship.
- The desire to acquire new skills and tools for personal and partner growth.
- Also, when the couple is facing some personal or professional change that may be affecting the relationship.
Coaching for singles or to find a partner:
Do you want to find the right partner, establish a solid and lasting relationship and you can't? Do you wonder why you always attract the same type of people?
Sometimes the person looking for a partner is not aware of the factors that prevent him from finding the right person; other times she is aware of the problem but does not know how to deal with it.
Singles coaching is geared towards finding the right partner. It is the most efficient method to detect those limiting factors and eliminate them so as not to keep repeating the same mistakes.
The job of couples coaching is basically to detect which are the unconscious patterns and programs, from which you attract certain types of people and relationships into your life.
Only when you have eliminated and overcome the limiting factors and are clear about what type of person you want to find and what type of relationship you want to maintain. Will you be ready or prepared to start the search for the right person for you: the one with whom you are truly compatible in values, lifestyle, attachment style, and sexuality.
Among these factors are:
- Automatic patterns.
- Limiting beliefs.
- Fears, blockages.
- Behaviors, habits.
- Lack of self-esteem.
- Believe in romantic myths.
As you can see, couples coaching includes aspects of what is traditionally understood as couples therapy. But it goes much further, in that it also works with people individually and covers and solves any issue related to the couple.
That is, it offers invaluable help for couples, and for anyone who individually has a conflict related to that issue.
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